Knowledge

Sciatica is a common term that is used loosely for nerve pain, tingling or numbness down the back of the leg. In reality, the sciatic nerve innervates the back of the leg muscles and while the sciatic nerve does run down the back of the leg, it only...

Do you suffer from muscle weakness, tingling, numbness, or pain in the whole arm? If so, you may have a condition involving nerve compression.(If your condition is specific to your elbow and hand, it may be the radial, ulnar, or median nerve)Thoracic...

Ankle sprains or “rolling your ankle” is a common injury that usually happen at least once in our life time. Today we want to highlight some information to get you started on your recovery back to full function. Causes: Falls Landing on Uneven ground...

Over the course of our lives many of us will encounter injuries, cuts and bruises. This is a natural expectation as we go through life. However, for others we may be left with marks that stay with us forever. These marks may come in the form of a scar....

“I have back pain/symptoms because of my arthritis or degenerative disc disease…”  is a common statement I have heard over the past few years as a physiotherapist.While there is some truth to the statement, does it give us the full picture? For many, it is...