by Karly | Nov 22, 2019 | Physiotherapy
Often you hear different terms thrown around such as sprain and strain. What exactly is the difference? The term strain is associated with an injury to the muscle or tendon, whereas the term sprain is associated with an injury to a ligament. Muscle strains occur in...
by Karly | Nov 15, 2019 | Physiotherapy
Do you have unresolved shoulder pain, muscle tension/knots in the back, or low/mid back pain that just won’t go away? Issues that are relieved with stretching but just seems to keep coming back?Perhaps the source of the issues is in your ribs!The role of ribs in the...
by Karly | Oct 18, 2019 | Physiotherapy
Cervicogenic dizziness is rooted in an issue that comes from the cervical spine/neck. Dizziness with this condition typically occurs when there is a change in head position or after holding a head position for prolonged periods.Symptoms that can accompany cervicogenic...
by Karly | Oct 4, 2019 | Physiotherapy
Do you feel dizzy when you change positions? If so, you may have a common condition of dizziness called Benign Paroxysmal Positional Vertigo or BPPV for short. Common movements that trigger dizziness with this condition is rolling over in bed, getting in and out of...
by Karly | Sep 27, 2019 | Physiotherapy
Do you suffer from muscle weakness, tingling, numbness, or pain in the hand? If so, you may have a condition involving nerve compression.The big question is… which nerve is it?There are 3 nerves that give sensation to the hand:Radial NerveUlnar nerveMedian NerveRadial...
by Karly | Sep 20, 2019 | Physiotherapy
Do you suffer from muscle weakness, tingling, numbness, or pain in the hand? If so, you may have a condition involving nerve compression.The big question is… which nerve is it?There are 3 nerves that give sensation to the hand:Median nerveUlnar nerveRadial...
